.page_page__iO7_V{min-height:100vh;background:linear-gradient(180deg,#f6f3ed,#ffffff 32%,#f4f2eb)}.page_hero__7o_WW{padding:72px 0 36px;text-align:center}.page_cardLabel__Cqb_J,.page_eyebrow__fIZ74,.page_resultLabel__JYcV7{display:inline-block;font-size:12px;font-weight:700;text-transform:uppercase;letter-spacing:.12em;color:var(--primary)}.page_hero__7o_WW h1{max-width:18ch;margin:18px auto 14px;font-size:clamp(2.4rem,6vw,5rem);line-height:1;color:var(--secondary);text-wrap:balance}.page_heroText__L2o5l{max-width:760px;margin:0 auto;font-size:18px;line-height:1.8;color:var(--text-muted)}.page_toolSection__hP4DU{padding:12px 0 48px}.page_grid__KFkYx{display:grid;grid-template-columns:minmax(0,1.08fr) minmax(300px,.8fr);gap:28px;align-items:start;min-width:0}.page_calculatorCard__XUd6y,.page_guideCard__HiT95,.page_infoCard__uQNot,.page_relatedCard__MgNwQ,.page_tableCard__4RHhB{background:#ffffff;border-radius:24px;border:1px solid rgba(15,23,42,.08);box-shadow:0 20px 42px rgba(15,23,42,.08);min-width:0}.page_calculatorCard__XUd6y,.page_guideCard__HiT95,.page_infoCard__uQNot,.page_tableCard__4RHhB{padding:28px}.page_chartShell__940im{display:flex;flex-direction:column;gap:22px;min-width:0}.page_infoCard__uQNot h2,.page_sectionIntro__hP3aN h2,.page_toolIntro__UVVFK h2{margin:12px 0 10px;font-size:clamp(2rem,4vw,3rem);line-height:1.05;color:var(--secondary)}.page_guideCard__HiT95 p,.page_infoCard__uQNot p,.page_placeholderPanel__dNqzS p,.page_resultNote__C2XI8,.page_sectionIntro__hP3aN p,.page_tableHeader__oflMp p,.page_toolIntro__UVVFK p{font-size:17px;line-height:1.75;color:var(--text-muted)}.page_presetRow__zGu2B{display:flex;flex-wrap:wrap;gap:10px}.page_presetButton__AOeWc{border:1px solid rgba(214,40,40,.18);background:rgba(214,40,40,.06);color:var(--primary);border-radius:999px;padding:10px 14px;font-family:inherit;font-size:14px;font-weight:700;cursor:pointer}.page_presetButton__AOeWc:hover{background:rgba(214,40,40,.12)}.page_timeRow__lP0d6{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:16px}.page_formGroup__0z_g9{display:flex;flex-direction:column;gap:8px}.page_formGroup__0z_g9 label{font-size:13px;font-weight:700;text-transform:uppercase;letter-spacing:.08em;color:var(--secondary)}.page_formGroup__0z_g9 input{width:100%;padding:16px 18px;border-radius:18px;border:1px solid rgba(15,23,42,.1);background:#fffdf8;font-family:inherit;font-size:16px;color:var(--secondary)}.page_resultPanel__F_VOi{padding:24px;border-radius:24px;background:linear-gradient(135deg,#163959,#0b1928);color:var(--white)}.page_heroResult__a1rIb{display:flex;justify-content:space-between;gap:16px;align-items:center}.page_heroResult__a1rIb h3{margin:8px 0;font-size:clamp(2.3rem,4vw,3.6rem);line-height:.95}.page_heroResult__a1rIb p{margin:0;font-size:18px;color:rgba(255,255,255,.82)}.page_metricPill__vSU_4{min-width:110px;padding:14px 16px;border-radius:999px;background:var(--primary);color:var(--white);font-family:Bebas Neue,Impact,sans-serif;font-size:34px;line-height:1;text-align:center}.page_metricGrid__58ZES{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:14px;margin-top:22px}.page_metricCard__55BQx{border-radius:18px;background:rgba(255,255,255,.08);border:1px solid rgba(255,255,255,.12);padding:16px}.page_metricCard__55BQx span{display:block;font-size:12px;font-weight:700;text-transform:uppercase;letter-spacing:.08em;color:rgba(255,255,255,.68)}.page_metricCard__55BQx strong{display:block;margin-top:10px;font-size:30px;line-height:1}.page_resultNote__C2XI8{margin:18px 0 0;color:rgba(255,255,255,.74)}.page_tableHeader__oflMp{margin-bottom:18px}.page_tableHeader__oflMp p{margin:10px 0 0}.page_tableWrapper__Bx9rq{position:relative;overflow-x:visible;-webkit-overflow-scrolling:touch}.page_tableWrapper__Bx9rq:after{display:none}@media (max-width:640px){.page_tableWrapper__Bx9rq{overflow-x:auto}.page_tableWrapper__Bx9rq:after{display:block;content:"";position:absolute;top:0;right:0;bottom:0;width:32px;background:linear-gradient(90deg,rgba(255,255,255,0) 0,rgba(255,255,255,.95));pointer-events:none}}.page_splitTable__9L40M{width:100%;border-collapse:collapse;min-width:100%}.page_splitTable__9L40M td,.page_splitTable__9L40M th{padding:14px 12px;border-bottom:1px solid rgba(15,23,42,.08);text-align:left}.page_splitTable__9L40M th{font-size:12px;font-weight:700;text-transform:uppercase;letter-spacing:.08em;color:var(--text-muted)}.page_splitTable__9L40M td{font-size:16px;line-height:1.6;color:var(--text)}@media (max-width:640px){.page_splitTable__9L40M td,.page_splitTable__9L40M th{padding:12px 10px}.page_splitTable__9L40M td{font-size:15px}}.page_splitTable__9L40M tbody tr:last-child td{border-bottom:none}.page_placeholderPanel__dNqzS{padding:24px;border-radius:24px;background:rgba(15,23,42,.04);border:1px solid rgba(15,23,42,.08)}.page_placeholderPanel__dNqzS h3{margin:0 0 10px;font-size:28px;color:var(--secondary)}.page_sideColumn__kvB0u{display:flex;flex-direction:column;gap:18px;position:sticky;top:96px}.page_bulletList__SmjxF{margin:0;padding-left:18px}.page_bulletList__SmjxF li{margin-bottom:10px;font-size:16px;line-height:1.7;color:var(--text)}.page_links__QfsH8{display:flex;flex-direction:column;gap:10px;margin-top:18px}.page_inlineLink__pYIOr{display:inline-flex;align-items:center;justify-content:flex-start;padding:13px 16px;border-radius:14px;background:rgba(214,40,40,.08);color:var(--primary);font-weight:700;text-decoration:none}.page_inlineLink__pYIOr:hover{background:rgba(214,40,40,.14)}.page_guideSection__C8rOI,.page_relatedSection__LA8JO{padding:24px 0 80px}.page_staticChartSection__beytc{padding:24px 0 56px}.page_staticTableWrapper__dAoC2{background:#ffffff;border-radius:24px;border:1px solid rgba(15,23,42,.08);box-shadow:0 20px 42px rgba(15,23,42,.08);padding:24px;overflow-x:auto;min-width:0}.page_staticChartTable__0o_9T{width:100%;min-width:720px;border-collapse:collapse;font-size:15px}.page_staticChartCaption__U2lUN{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}.page_staticChartTable__0o_9T thead th{text-align:left;font-size:12px;font-weight:700;text-transform:uppercase;letter-spacing:.08em;color:var(--primary);padding:12px 14px;border-bottom:2px solid rgba(15,23,42,.08)}.page_staticChartTable__0o_9T tbody th{text-align:left;font-weight:700;color:var(--secondary);padding:14px;border-bottom:1px solid rgba(15,23,42,.06);white-space:nowrap}.page_staticChartTable__0o_9T tbody td{font-feature-settings:"tnum";font-variant-numeric:tabular-nums;padding:14px;color:var(--text);border-bottom:1px solid rgba(15,23,42,.06);white-space:nowrap}.page_staticChartTable__0o_9T tbody tr:last-child td,.page_staticChartTable__0o_9T tbody tr:last-child th{border-bottom:none}.page_staticChartTable__0o_9T tbody tr:hover{background:rgba(214,40,40,.03)}.page_staticChartTable__0o_9T tbody tr:target{background:rgba(214,40,40,.08)}@media (max-width:768px){.page_staticTableWrapper__dAoC2{padding:16px;border-radius:18px}.page_staticChartTable__0o_9T{font-size:14px}.page_staticChartTable__0o_9T tbody td,.page_staticChartTable__0o_9T tbody th,.page_staticChartTable__0o_9T thead th{padding:10px}}.page_faqSection__huhou{padding:48px 0 64px;background:var(--surface)}.page_faqItem__J5EAS{max-width:760px;margin:0 auto 2rem;padding-bottom:2rem;border-bottom:1px solid var(--border)}.page_faqItem__J5EAS:last-child{border-bottom:none;margin-bottom:0;padding-bottom:0}.page_faqItem__J5EAS h3{font-size:1.05rem;font-weight:700;margin-bottom:.5rem;color:var(--text)}.page_faqItem__J5EAS p{color:var(--text-muted);line-height:1.7}.page_sectionIntro__hP3aN{max-width:760px;margin:0 auto 28px;text-align:center}.page_guideGrid__5MyuC,.page_relatedGrid__rEYsB{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:18px}.page_guideValue__XL8os,.page_relatedCard__MgNwQ span{display:inline-block;font-size:12px;font-weight:700;text-transform:uppercase;letter-spacing:.08em;color:var(--primary)}.page_guideCard__HiT95 h3,.page_relatedCard__MgNwQ strong{display:block;margin:16px 0 10px;font-size:30px;line-height:1.08;color:var(--secondary)}.page_relatedCard__MgNwQ{display:block;padding:24px;text-decoration:none}@media (max-width:960px){.page_grid__KFkYx{grid-template-columns:minmax(0,1fr)}.page_guideGrid__5MyuC,.page_relatedGrid__rEYsB{grid-template-columns:repeat(2,minmax(0,1fr))}}@media (max-width:768px){.page_hero__7o_WW{padding:48px 0 24px}.page_heroText__L2o5l{font-size:16px}.page_guideCard__HiT95,.page_infoCard__uQNot,.page_relatedCard__MgNwQ{padding:22px}.page_calculatorCard__XUd6y{padding:18px}.page_presetRow__zGu2B{gap:8px}.page_presetButton__AOeWc{padding:8px 12px;font-size:13px}.page_timeRow__lP0d6{grid-template-columns:repeat(3,minmax(0,1fr));gap:10px}.page_formGroup__0z_g9 input{padding:14px 12px}.page_placeholderPanel__dNqzS,.page_resultPanel__F_VOi{margin:8px -18px 0;padding:22px 18px;border-radius:0}.page_tableCard__4RHhB{margin:0 -18px -18px;padding:22px 0 20px;border-radius:0 0 22px 22px}.page_tableHeader__oflMp{padding:0 18px}.page_metricGrid__58ZES{grid-template-columns:repeat(3,minmax(0,1fr));gap:10px}.page_metricCard__55BQx{padding:12px}.page_metricCard__55BQx strong{font-size:22px}.page_metricPill__vSU_4{min-width:0;padding:10px 14px;font-size:26px}.page_heroResult__a1rIb{align-items:flex-start;flex-direction:column}.page_heroResult__a1rIb h3{font-size:clamp(2rem,8vw,2.6rem)}}@media (max-width:560px){.page_guideGrid__5MyuC,.page_relatedGrid__rEYsB{grid-template-columns:1fr}}.page_dynamicBanner__1Y9dC{margin-top:18px;padding:14px 18px;border-radius:12px;background:rgba(255,255,255,.1);border:1px solid rgba(255,255,255,.18);display:flex;align-items:center;justify-content:space-between;gap:16px}.page_dynamicBanner__1Y9dC p{margin:0;font-size:14px;color:rgba(255,255,255,.9);line-height:1.5;flex:1 1}.page_bannerCta__VvLUs{flex-shrink:0;display:inline-flex;align-items:center;gap:4px;color:var(--accent);font-weight:700;font-size:13px;text-decoration:none;white-space:nowrap}.page_bannerCta__VvLUs:hover{text-decoration:underline}.page_insightBubble__Y9Bd1{padding:18px 20px;border-radius:16px;background:#fff8f0;border:1px solid #ffe0c0;display:flex;gap:14px;align-items:flex-start}.page_coachMini__9LC6g{width:40px;height:40px;border-radius:50%;object-fit:cover;border:2px solid var(--primary);flex-shrink:0;margin-top:2px}.page_insightBody__AwlTp{flex:1 1;min-width:0}.page_insightLabel__QpA_z{display:block;font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:.1em;color:var(--primary);margin-bottom:6px}.page_insightBubble__Y9Bd1 blockquote{margin:0;font-style:italic;font-size:15px;line-height:1.6;color:var(--secondary)}.page_interceptBlock__oXizc{padding:28px 24px;display:flex;align-items:center;justify-content:space-between;gap:20px;background:linear-gradient(135deg,#163959,#0b1928);border-top:1px solid rgba(255,255,255,.06);border-bottom:1px solid rgba(255,255,255,.06)}.page_interceptBlock__oXizc p{margin:0;font-size:16px;font-weight:700;line-height:1.45;color:rgba(255,255,255,.95);max-width:340px;letter-spacing:-.01em}.page_interceptCta__uk9F_{flex-shrink:0;display:inline-flex;align-items:center;justify-content:center;padding:11px 22px;background:var(--primary);color:white;border-radius:99px;font-size:14px;font-weight:700;text-decoration:none;transition:background .2s ease,transform .2s ease;white-space:nowrap}.page_interceptCta__uk9F_:hover{background:#b91c1c;transform:translateY(-1px)}.page_goalLinks__R8nKP{padding:18px 12px 0;border-top:1px solid rgba(15,23,42,.08)}.page_goalLinks__R8nKP>span{display:block;font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:.1em;color:var(--text-muted);margin-bottom:10px}.page_linkGroup__xC021{display:flex;flex-wrap:wrap;gap:8px}.page_pillLink__3i_Hd{padding:8px 16px;background:rgba(15,23,42,.04);border:1px solid rgba(15,23,42,.1);border-radius:99px;font-size:13px;color:var(--secondary);text-decoration:none;font-weight:600;transition:background .15s ease,color .15s ease,border-color .15s ease}.page_pillLink__3i_Hd:hover{background:var(--primary);color:white;border-color:var(--primary)}.page_coachInfoCard__Apaba{position:relative}.page_coachCard__YNdmB{margin-top:14px}.page_coachPhoto__ammV_{position:absolute;top:28px;right:28px;width:72px;height:72px;border-radius:50%;object-fit:cover;object-position:top;border:2px solid var(--primary)}.page_coachInfo__Uookk{min-width:0}.page_coachInfo__Uookk h2{font-size:20px;color:var(--secondary);margin:0 0 2px;line-height:1.1;padding-right:88px}.page_coachPb__91Go4{display:inline-block;font-size:12px;font-weight:700;color:var(--primary);text-transform:uppercase;letter-spacing:.06em;margin-bottom:8px;padding-right:88px}.page_coachInfo__Uookk p{font-size:14px;line-height:1.6;color:var(--text-muted);margin:0 0 12px}.page_coachLink__qI_V2{display:inline-flex;align-items:center;padding:9px 14px;border-radius:10px;background:rgba(214,40,40,.08);color:var(--primary);font-weight:700;font-size:13px;text-decoration:none;transition:background .15s ease}.page_coachLink__qI_V2:hover{background:rgba(214,40,40,.14)}@media (max-width:560px){.page_interceptBlock__oXizc{flex-direction:column;align-items:flex-start;gap:14px}.page_dynamicBanner__1Y9dC{flex-direction:column;align-items:flex-start;gap:8px}}